Do you worry about “losing it” ?

Do you worry where your anger comes from? 

Is your partner and children afraid of you? 

Are you left feeling sorry and confused as to why this happens & do you need to understand? 

Do you want to change? 

Do you fear you will lose your relationship with your partner and children? . 

The Freedom Project  West Cumbria

Help for those who hurt the ones they love

Confidential Helpline  Telephone   07712117986 

Click here to contact us by e-mail

                                     We can help!!! 

In a small friendly group setting a 36 week rolling programme, which expands the services already offered has been especially written by two very experienced professionally trained members of staff , who understand what you are going through.  They facilitate rather than dictate in a non-judgmental manner. Everyone is equal and treated with respect.

The Project has been running over several years and its effectiveness is testified by the on-going successful outcomes of many of those who have taken part. 

The programme has been especially designed to challenge your unrealistic expectations of yourself and others. 

The work focuses around creating a safe environment, in which you will begin to feel safe enough to give yourself permission, to raise important issues, regarding your own vulnerabilities within the group.

 Part of the programme is to help you develop non-abusive behaviour and apply what you have learned to every day life issues.   Another important feature of the programme  is to help you develop pragmatic skills e.g. communication, anger management, empathy, listening and respect for others. 

You will be encouraged & supported whilst you begin to understand & change your own attitude & beliefs that may have lead to your abusive behaviour. 

You will be challenged to take ownership of your responsibilities for your actions, without justifying or minimizing what you have done - so moving away from excus’ism. 

By the end of the programme you will have developed different ways of thought & behaviour which will enable you to protect yourself, your partner & your children from harm. You will develop & grow as a person, giving yourself permission, to move from your present situation, to a positive fully functioning adult.